Handstand Masterclasses

Expand Your Boundaries

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Explore specific poses, techniques and practices in depth at our Thursday evening masterclasses.

These classes will give you the opportunity to learn from some of our most experienced teachers and to practice key techniques which will help you to deepen your practice.

Think of them as mini workshops which wont cost you a fortune to do over and over again!

All sessions are Thursdays 17.45 – 19.15 – see dates below.

These classes are not suitable for complete beginners, but are suitable for those with a regular yoga practice.  If you are unsure, please contact us.

Handstand Masterclass

Handstand (Adho Mukha Vrksasana) is a challenging and exhilarating pose with many benefits for the body and the mind.

In these masterclasses you have the opportunity to work in detail with the specifics of handstand, to  practice postures to strengthen and release the body to prepare for this pose and to find out where you need to work to develop your technique.

This masterclass will run once a month (with a break for summer), dates are below.  So you can regularly practice your handstands in a safe environment with an experienced teacher.

Suitable for those who have never attempted a handstand and those who want to develop their handstand practice.  These classes are not suitable for complete beginners to yoga.

Dates

Thursday 21st June – Book Now

Thursday 19th July – Book Now

Thursday 20th September – Book Now

All sessions are 17.45 – 19.15

How to Book

Use the links above to book your masterclasses.

These sessions are priced in the same way as a 90minute class

Please note these classes are not available through Move GB.