Shakti Yoga classes in Bristol offer Yoga designed for women’s bodies.
Yoga inspired by the teachings of yoga teacher and author of Yoni Shakti, Uma Dinsmore-Tuli. Shakti Yoga fuses together flowing movement, breathwork, yoga nidra and chakra healing practices to support each woman on her personal journey. This is a yoga designed for women’s bodies, and a deep respect for the cyclical nature of being a woman.
Shakti Yoga can support women through menstruation, fertility, pregnancy and menopause, as well as wellbeing a resource for nourishment, creativity and spiritual connection. Although the movements may seem gentle, they are incredibly powerful, as we celebrate the wild, fluid and gloriously chaotic nature of being female!
We hold monthly Shakti Gatherings where you can experience the magic of this practice, incorporating gentle restorative practice, yoga nidra and womb yoga.
Create space in your life for renewal and connection, and join us in circle to experience the power and freedom that comes from learning to love, respect and honour your whole being.
All who identify as female are welcome in this safe space, where we practice what it is to listen and be heard with acceptance and tolerance.
Check our ‘courses and workshops’ page for our monthly Shakti Gatherings.