Iyengar Yoga classes in Bristol are excellent if you have injuries, aches and pains
Iyengar Yoga is one of the most widely practised yoga styles in the world. Using the Hatha Yoga postures, the Iyengar approach incorporates more props and precise instruction to support alignment and stability. Excellent if you have injuries, aches and pains, and is suitable for all ages and bodies.
Classes will be slow paced with clear, precise instruction. The alignment principles you learn in these classes will benefit you in all other styles of Yoga.
We offer Iyengar Yoga classes for all levels of Yoga experience.