Charlotte has been practicing yoga since 2004 and completed her diploma (500 hours) teacher training course, accredited by Yoga Alliance, at Bristol City Yoga in 2010. Her practice is rooted in Ashtanga Vinyasa Yoga, but she enjoys Hatha Flow Yoga and Hatha Yoga as well.
Charlotte has been teaching beginners and improvers Ashtanga yoga classes at Bristol City Yoga since 2010 and Hatha yoga classes at HMP Eastwood Park on the prison’s drug rehabilitation programme since April 2013.
Charlotte aims to teach from her heart, with calmness and compassion, in order to support her students to be content and at peace in their everyday lives. She believes yoga is a powerful tool that we can all benefit and learn from, and as a teacher she enjoys seeing her students practice develop and grow.